FEEL UNSHAKEABLE
There are times we may feel shaken, vulnerable, and disoriented, as though we no longer understand what to do or how to move forward. Maybe this feeling is due to a loss or significant change. Whatever the case, things are no longer the same, and it can be destabilizing.
This may feel like our darkest moment. But the truth is, it’s just the starting point. Feeling shaken creates an opportunity to recognize the things that are essential in us. In this sense, being shaken is a gift. Feeling vulnerable, feeling directionless—all of it is a gift. It is an opportunity to build something new, something even more authentic.
“Everything changes, but nothing is truly lost.”
–OVID
REIMAGINE YOURSELF
Let's work together, not just to decrease negative symptoms or "just get over it," but to uncover a more authentic self. Healing can seem daunting, but it is a process we are already involved in simply by being human.
As we heal, we create space to reimagine our lives, ourselves, and new visions for the future.
“Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek.”
– Barack Obama
Enter a Space of Healing and Possibilities
Healing is something that each of us is capable of, but it is not something we can accomplish alone. Healing happens in concert with others, in nonjudgmental spaces where we can safely explore what has happened to us and what it means.
“The wounds of the order-of-being can be healed in infinitely many other places than those at which they were inflicted”
– Martin Buber
